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We know that a healthy body is home to a healthy mind, that is, a happy and satisfied mind. Yet a healthy body alone, especially with young

This introductory chapter, as well as the book itself, is about the integration of health sciences, that is, a return to the holistic concep

The nursery rhyme sounds familiar, doesn’t it?  How can you rid yourself of those extra pounds, stay slim and spare your body the devastatin

Inflammation and swelling are two terms often used together, but they describe different aspects of the body's response to injury

A victory over excess weight is a major challenge because you must break the insulin addiction to get rid of all those extra pounds

We often say, tongue in cheek, that the nervous system is to blame for medical conditions. Now researchers realize that many diseases may in

Physical therapy, also known as physiotherapy, is a health profession dedicated to improving movement, reducing pain

a victory over excess weight is a major challenge because you must break the insulin addiction to get rid of all those extra pounds

“A man is what he eats,” an old proverb goes. A modern doctor would echo it by saying “Tell me what you eat and I will tell you what you are

We should talk more about water, a simple substance that accounts for over two-thirds of our body weight. Life started in water